City of Rocky River, Ohio
Fitness & Wellness
Commit to be fit by joining in on the Recreation Department’s many fitness program offerings!
Our 5,000 square foot fitness center offers something for everyone! With state-of-the-art fitness equipment, best-in-class instructors, and personal training available, we have it all! Dive into a world of fitness where you can explore various classes, from high-energy group workouts to calming yoga sessions. Whether you're a seasoned athlete or just starting your fitness journey, our welcoming environment ensures that every visit is a step towards your goals. Join us and discover the fun in fitness while surrounded by a supportive community!
Fitness Program Registrations:
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Program Information
Experience the calming benefits of Tai Chi Qigong in some of Rocky River's most beautiful outdoor spaces. This free community wellness series is designed to improve balance, mobility, relaxation, and overall well-being through gentle, flowing movements suitable for all experience levels.
Schedule
Classes are held Saturdays at 9:00 AM:
June 20 – City Hall Gazebo
July 11 – Rocky River Park (Upper Deck)
August 8 – Martin Park
September 12 – City Hall Gazebo
Program Focus
Tai Chi Qigong combines slow, intentional movement with breathing techniques to promote physical health, stress reduction, balance, flexibility, and mindfulness. No prior experience is necessary, and participants are encouraged to move at their own pace.
Instructor
Mary Holtz
Fees
Free
Donations benefiting the Rocky River Parks & Recreation Foundation are appreciated.
Registration & Flyer
Register Now
Download Flyer
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Program Information
Youth Athletic Development (Ages 11–14) is designed to prepare middle school athletes for high school sports by building strength, improving movement quality, and enhancing overall performance through safe, progressive training.
Schedule
July 7-23
Tuesday and Thursdays 6:45 PM Studio 1, Civic Center
Program Focus
Athletes learn foundational resistance exercises using dumbbells and light barbells, with a strong emphasis on proper technique, control, and posture. The program also develops speed, agility, and quickness through drills that improve footwork, reaction time, and change of direction, while incorporating core strength and stability work. By the end, participants gain confidence, discipline, and the skills needed to train effectively and transition successfully into high school athletics.
Instructor
Tony Quarrick, Certified Personal Trainer
Fees
Members: $55
Residents: $60
Non-Residents: $65
Registration & Flyer
Register Now
Download Flyer
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Program Information
Dance, groove, and connect with your little one in this welcoming movement class designed specifically for parents and caregivers. This fun and supportive program combines music, movement, and bonding opportunities while keeping your child close and comfortable.
Schedule
Tuesdays, July 7–21
11:00–11:45 AM
Studio 1, Rocky River Civic Center
Program Focus
Enjoy simple, easy-to-follow movements that are perfect for all fitness levels. Each class features a mix of music—from 90's and early 2000's favorites to today's hits—and encourages parents and caregivers to move, bond, and connect with their little ones in a positive, welcoming environment.
Additional Information
Designed for parents and caregivers wearing their babies.
Children who are no longer being worn are welcome to join alongside their caregiver.
No prior dance or fitness experience is required.
Fees
Members: $35
Residents: $40
Non-Residents: $45
Registration & Flyer
Register Now
Download Flyer
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Program Information
Unwind and reconnect with nature during Yoga in the Park at Rocky River Park. This free outdoor class combines movement, mindfulness, and the beauty of Lake Erie, creating a relaxing setting for participants of all experience levels.
Schedule
May 28
June 25
6:00–7:00 PM
Rocky River Park
Program Focus
Participants will enjoy a gentle, all-levels yoga practice designed to improve flexibility, balance, strength, and overall well-being. Bring your own mat and enjoy an evening of movement, fresh air, and community.
Instructor
Brienna Pruce
Fees
Free
Donations benefiting the Rocky River Parks & Recreation Foundation are accepted but not required.
Registration & Flyer
Register Now
Download Flyer
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Program Information
Take your workout outdoors this summer with Rocky River Recreation's Outdoor Fitness Bootcamp. Led by certified personal trainer Tony Quarrick, this energizing class utilizes the outdoor fitness equipment behind Memorial Hall along with bodyweight exercises and conditioning drills designed for all fitness levels.
Schedule
Saturdays beginning June 27
9:00 AM
Outdoor Fitness Equipment Area (behind Memorial Hall)
Program Focus
Participants will improve strength, endurance, mobility, and overall fitness through a variety of bodyweight exercises, functional movements, and conditioning activities. Whether you're just getting started or looking to supplement your current routine, all skill levels are welcome.
Instructor
Tony Quarrick, Certified Personal Trainer
Fees
Members: $9
Residents: $10
Non-Residents: $11
Registration & Flyer:
Register Now
Fitness Schedules
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View our schedule here
Personal Training
